Spa & Wellness Centre


Welcome to Strides Spa & Wellness Centre

Strides Spa and Wellness Centre is a beautiful, elegant and modern facility combining health, beauty and wellness simultaneously. Strides Spa, a division of Strides Health & Fitness Club, was established in June 2014. Located on the 2nd level of MacMillan Centre and spanning 6,000 square feet, the centre offers a multitude of health services all under one roof: Massage Therapy, Chiropractic, Medical Laser Services, as well as a beautiful, large hair salon and a full esthetics studio, allowing groups of 4-8 to book manicures and pedicures together. Strides Spa is fully licensed; offering wine, beer and Champagne from our beverage menu but complimentary tea and flavoured water is available in our client lounge. As a complement to our laser services, we are proud to offer Cosmetic Medicine. Botox and fillers (Juvederm) can help eliminate lines and wrinkles when administered by our trained on-site physician, Dr. Seyed Dastmalchian. Amalgamations of the services provided at Strides Spa and Strides Fitness ultimately result in total body wellness and leave our clients always wanting more.


opening for mani/pedi with Terii at 2:30 today. Take advantage of our Spring BOGO event until June 18 (buy a pedi and get your mani 1/2 off). Call now (902)883-8668 ... See MoreSee Less

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Massage Therapy and Acupuncture/Reflexology apts available this week and next week. Call today to book your appointment: (902)883-8668

Massage Therapy - $80.00 + HST for 1 hour session
- Direct Billing Available
- also available: couples massage, hot stone, pre-post natal massage, sports and MVA massage, cupping massage

Acupuncture - $80.00 for 90 minutes and free consultation(tax exempt)

Reflexology - $80.00 + HST 90minutes and free consultation
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Spring promotion: $25.00 off each box of Latisse for natural eyelash growth. Ends May 31. ... See MoreSee Less

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We are currently seeking an esthetician and/or nail technician to help out with large group bookings. Please submit resume to: ... See MoreSee Less

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It's Bogo time at Strides Spa again! Buy 1 esthetic service and get the 2nd esthetic service 1/2 off! take advantage of this great spring special! (902)883-8668 ... See MoreSee Less

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Monday-Friday: 9am - 8pm
Saturday: 9am - 3pm
Sunday: Closed

Licensed Spa and Salon


We ask that you please give 48 hours cancellation notice in advance. If no notice is given, you will be subject to a $25.00 cancellation fee.

Spa Etiquette

Please respect our ring-tone free zone.

Please arrive 15 minutes before your scheduled appointment. Relax with a refreshment in our client lounge. You may be asked to fill out a client health history questionnaire upon your first visit.

We recommend booking your appointments and packages 3-4 weeks in advance to ensure you receive the time and practitioner/technician you have requested.



MacMillan Centre
550 Hwy #2, Suite 240
Elmsdale, Nova Scotia
B2S 1A3

Phone: 902.883.8668
Fax: 902.883.7396