Spa & Wellness Centre

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Dr. Leigh Fisher, naturopathic doctor busy with patient preparations. We are excited to see so many people experiencing results! Call now to book in and begin your personal wellness conversation to optimum health. 902-883-8629 ... See MoreSee Less

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Call now to book your appointments for 2019! We direct bill to most insurance companies! ... See MoreSee Less

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Call now to book a dermaplaning service or an add on to a facial. 902-883-8668 ... See MoreSee Less

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3 days ago

Strides Spa & Wellness Centre

It can’t be denied that your gut health plays a role in your mental health! 🧠
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Recent research has suggested that the gut microbiota has an influence on mood! Gut microorganisms are capable of producing and delivering neuroactive substances such as serotonin (responsible for regulating happiness, anxiety and mood) and gamma-aminobutyric acid (GABA) (produces calming effects), which both act on the gut-brain axis.
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Serotonin deficiency has been linked to depression, anxiety, and insomnia! Serotonin helps regulate your mood and when levels are optimal you feel happier, more focused, calm, less anxious and more emotionally stable! πŸ’†β€β™€οΈ
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Improvement in your gut health with dietary changes and probiotic supplementation can have positive effects on your mental well-being!πŸ’₯
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#naturopathicmedicine #naturalmedicine #gutbrainconnection #happiness #stressrelief #naturopathicdoctor #wellness #health #elmsdale #healthylifestyle #holistic #holistichealth #healing #natural #naturalhealing #naturalremedies #healthy #alternativemedicine #medicine #mentalhealth #wellbeing #selfcare #healthyliving #holistichealing #naturalcures #naturalliving #depression #anxiety
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Phone: 902.883.8668
Fax: 902.883.7396

Email:
stridesspa@ns.aliantzinc.ca

Hours:
Monday-Friday
: 9am – 8pm
Saturday: 9am – 3pm
Sunday: Closed

Licensed Spa and Salon