Spa & Wellness Centre


Esthetics, Massage Therapy, Naturopathic Medicine, Reiki, Laser & Cosmetic Medicine

Strides Spa and Wellness Centre is a beautiful, elegant and modern facility combining health, beauty and wellness simultaneously. Strides Spa, a division of Strides Health & Fitness Club, was established in June 2014. Located on the 2nd level of MacMillan Centre and spanning 6,000 square feet, the centre offers a multitude of health services all under one roof: Massage Therapy, Naturopathic Medicine, Reiki and Medical Laser Services, as well as a beautiful full esthetics studio, allowing groups of 4-8 to book manicures and pedicures together. Strides Spa is fully licensed; offering wine, beer and Champagne from our beverage menu but complimentary tea and flavoured water is available in our client lounge. As a complement to our laser services, we are proud to offer Cosmetic Medicine. Botox and fillers (Juvederm) can help eliminate lines and wrinkles when administered by our trained on-site physician, Dr. Michele MacLean and Registered Nurse, Paula Miller. Amalgamations of the services provided at Strides Spa and Strides Fitness ultimately result in total body wellness and leave our clients always wanting more.

Spa Etiquette

Please respect our ring-tone free zone. Please arrive 15 minutes before your scheduled appointment. Relax with a refreshment in our client lounge. You may be asked to fill out a client health history questionnaire upon your first visit. We recommend booking your appointments and packages 3-4 weeks in advance to ensure you receive the time and practitioner/technician you have requested.

☎️ 🚨 ☎️🚨☎️🚨☎️🚨☎️🚨☎️🚨☎️🚨☎️🚨 This all-over mist for hair and body features the iconic Moroccanoil scent, a mix of spicy amber and sweet floral notes. Infused with argon oil and vitamin E to help hydrate and nourish, it is formulated in a lightweight mist so it does not disrupt hairstyle. Use it throughout the day to experience the irresistible scent, as often as you desire!!! Here’s your chance to WIN yours FREE! Call us today!! 902-883-8668 #moroccanoil #maritimebeauty #entertowin #easthants ... See MoreSee Less
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As the seasons begin to change now is an ideal time to book your facial service! One hour of YOU time, your skin will love you for this gift! ☎️ 902-883-8668 ☎️ ... See MoreSee Less
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The Strides esthetics team spent an incredible day training yesterday on advanced clinical skin care with Kerri Houweling as we prepare to serve your skin care needs going into fall/winter! #commitedtoyourskin #loveyourskin #confidence #institutedermed #esthetician #easthants #continuingeducation ... See MoreSee Less
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Today Aly cut 12” of Madeline’s beautiful locks for her to donate!! What a beautiful girl with such a beautiful big heart!! Strides was delighted to be a part of this heartfelt transformation ❤️ ... See MoreSee Less
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Hey Moms!!!!! The children are back to school! Why not join us at the spa for a well deserved break and relaxation!!! WE HAVE OPENINGS TOMORROW THURSDAY SEPTEMBER 9th!!!! ☎️ 902-883-8668 ☎️ ... See MoreSee Less
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Phone: 902.883.8668
Fax: 902.883.7396


: 9am – 8pm
Saturday: 9am – 3pm
Sunday: Closed

Licensed Spa and Salon

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