Spa & Wellness Centre

 

Hair Salon, Esthetics, Massage Therapy, Acupuncture, Reflexology, Reiki, Laser & Cosmetic Medicine

Strides Spa and Wellness Centre is a beautiful, elegant and modern facility combining health, beauty and wellness simultaneously. Strides Spa, a division of Strides Health & Fitness Club, was established in June 2014. Located on the 2nd level of MacMillan Centre and spanning 6,000 square feet, the centre offers a multitude of health services all under one roof: Massage Therapy, Acupuncture, Reflexology, Reiki and Medical Laser Services, as well as a beautiful full hair salon and esthetics studio, allowing groups of 4-8 to book manicures and pedicures together. Strides Spa is fully licensed; offering wine, beer and Champagne from our beverage menu but complimentary tea and flavoured water is available in our client lounge. As a complement to our laser services, we are proud to offer Cosmetic Medicine. Amalgamations of the services provided at Strides Spa and Strides Fitness ultimately result in total body wellness and leave our clients always wanting more.


Spa Etiquette

Please respect our ring-tone free zone. Please arrive 15 minutes before your scheduled appointment. Relax with a refreshment in our client lounge. You may be asked to fill out a client health history questionnaire upon your first visit. We recommend booking your appointments and packages 3-4 weeks in advance to ensure you receive the time and practitioner/technician you have requested.


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Did you know acupuncture can help ADHD!ADHD also known as Fan Zio in Traditional Chinese can be caused by many factors. After a thorough assessment, your acupuncturist will come up with a prescription of acupuncture points specific to your personal needs.Book today with Registered Acupuncturist, Ronda Teas at Strides Spa and Wellness Center:(902)883-8668Direct billing availablewww.stridesspa.ca#stridesspa #acupuncture #ADHD #adhdandacupuncture #acupunctureworks #wellnessjourney ... See MoreSee Less
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We are excited to welcome esthetician and nail technician, Joustine Fares to our team. Among mani/pedis, facials and waxing services, Joustine also offers threading for hair removal. Full set of gel nail extensions - $63.00 + HSTGel fill - $53.00 + HST Call 902-883-8668 ๐Ÿ’…#stridesspa #nailsalon #elmsdalegelnails #gels #nailtech #threadingeyebrows #threading ... See MoreSee Less
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Boys and menโ€™s cuts/beard grooming available with Tony on Wednesdays. Openings tomorrow in the morning, afternoon and evening. ๐Ÿ”ธ$25 plus HST for menโ€™s cut. Neck shave and hot towels included ๐Ÿ”ธ$15 plus HST beard grooming๐Ÿ”ธ$18 plus HST kids under 12๐Ÿ’ˆCall 902-883-8668 ๐Ÿ’ˆ#stridesspa #elmsdalebarber #beardgrooming #elmsdalehairsalon ... See MoreSee Less
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Take advantage of this great promotion with RMT, Delaney McLellan. Book 90min for the price of 60min massage therapy. Direct billing available. โ˜Ž๏ธ 902-883-8668#stridesspa #massagetherapy ... See MoreSee Less
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Phone: 902.883.8668
Fax: 902.883.7396

Email:
stridesspa@ns.aliantzinc.ca

Hours:
Monday-Thursday:
9am – 8pm
Friday
: 9am – 5pm
Saturday: 9am – 3pm
Sunday: Closed

Licensed Spa and Salon