Spa & Wellness Centre

 

Esthetics, Massage Therapy, Naturopathic Medicine, Reiki, Laser & Cosmetic Medicine

Strides Spa and Wellness Centre is a beautiful, elegant and modern facility combining health, beauty and wellness simultaneously. Strides Spa, a division of Strides Health & Fitness Club, was established in June 2014. Located on the 2nd level of MacMillan Centre and spanning 6,000 square feet, the centre offers a multitude of health services all under one roof: Massage Therapy, Naturopathic Medicine, Reiki and Medical Laser Services, as well as a beautiful full esthetics studio, allowing groups of 4-8 to book manicures and pedicures together. Strides Spa is fully licensed; offering wine, beer and Champagne from our beverage menu but complimentary tea and flavoured water is available in our client lounge. As a complement to our laser services, we are proud to offer Cosmetic Medicine. Botox and fillers (Juvederm) can help eliminate lines and wrinkles when administered by our trained on-site physician, Dr. Michele MacLean and Registered Nurse, Paula Miller. Amalgamations of the services provided at Strides Spa and Strides Fitness ultimately result in total body wellness and leave our clients always wanting more.


Spa Etiquette

Please respect our ring-tone free zone. Please arrive 15 minutes before your scheduled appointment. Relax with a refreshment in our client lounge. You may be asked to fill out a client health history questionnaire upon your first visit. We recommend booking your appointments and packages 3-4 weeks in advance to ensure you receive the time and practitioner/technician you have requested.

Strides Spa and Wellness Center will be closed Monday, November 11th. We reopen Tuesday November 12th at 9am.
With gratitude we remember!
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☔️ Don’t let the gloomy weather get you down! You are in charge of how your day goes! 👌🏼 Bring in your own sunshine with a “just off the beach” glow!!! ☀️ Book your Norvell spray tan today! 902-883-8668 🏝 ... See MoreSee Less

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A happy fix for this week!!!! We have space open up this evening for lashes, manicures, 💅🏻 or pedicures with Alesia!!!! 902-882-8668 to book!! ... See MoreSee Less

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It’s Halloween week and Strides Spa would like to wish everyone a safe and Happy Halloween!! ... See MoreSee Less

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Phone: 902.883.8668
Fax: 902.883.7396

Email:
stridesspa@ns.aliantzinc.ca

Hours:
Monday-Friday
: 9am – 8pm
Saturday: 9am – 3pm
Sunday: Closed

Licensed Spa and Salon