Spa & Wellness Centre


Esthetics, Massage Therapy, Naturopathic Medicine, Reiki, Laser & Cosmetic Medicine

Strides Spa and Wellness Centre is a beautiful, elegant and modern facility combining health, beauty and wellness simultaneously. Strides Spa, a division of Strides Health & Fitness Club, was established in June 2014. Located on the 2nd level of MacMillan Centre and spanning 6,000 square feet, the centre offers a multitude of health services all under one roof: Massage Therapy, Naturopathic Medicine, Reiki and Medical Laser Services, as well as a beautiful full esthetics studio, allowing groups of 4-8 to book manicures and pedicures together. Strides Spa is fully licensed; offering wine, beer and Champagne from our beverage menu but complimentary tea and flavoured water is available in our client lounge. As a complement to our laser services, we are proud to offer Cosmetic Medicine. Botox and fillers (Juvederm) can help eliminate lines and wrinkles when administered by our trained on-site physician, Dr. Michele MacLean and Registered Nurse, Paula Miller. Amalgamations of the services provided at Strides Spa and Strides Fitness ultimately result in total body wellness and leave our clients always wanting more.

Spa Etiquette

Please respect our ring-tone free zone. Please arrive 15 minutes before your scheduled appointment. Relax with a refreshment in our client lounge. You may be asked to fill out a client health history questionnaire upon your first visit. We recommend booking your appointments and packages 3-4 weeks in advance to ensure you receive the time and practitioner/technician you have requested.

Realizing how a single spark of inspiration had the power to touch hearts and move us to action, the Moroccanoil INSPIRED BY WOMEN™ campaign was born: a short-film series that examines what it means to lead an inspired life and aims to create moments of inspiration for everyone. This week at Strides we will show case this powerful movement as we celebrate powerful women everywhere!! ... See MoreSee Less
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☘️☘️☘️☘️☘️ Welcome March!!! ☘️☘️☘️☘️☘️ ... See MoreSee Less
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Get to know Bret!!! Excelling in his field we are proud to have him as part of our Strides family! ... See MoreSee Less
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Bret LeBlanc, DOMP, offers manual osteopathy at Strides! Working to restore balance to the body using gentle manipulation osteopathy treats and prevents a variety of conditions. Bret has a last minute opening tomorrow morning Saturday February 27th! To book with him phone 902-883-8668 ☎️ ... See MoreSee Less
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What’s behind those doors??!! The most luxurious experience in East Hants!!!! 💅💇🏻‍♂️💆🏼‍♀️🧖🏽‍♀️ We travel not to escape life, but for life not to escape us!!! ✈️ 🌴 We look forward to being your escape this year!!! 902-883-8668 ☎️ ... See MoreSee Less
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Phone: 902.883.8668
Fax: 902.883.7396


: 9am – 8pm
Saturday: 9am – 3pm
Sunday: Closed

Licensed Spa and Salon

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