Spa & Wellness Centre


Hair Salon, Esthetics, Massage Therapy, Acupuncture, Reflexology, Reiki, Laser & Cosmetic Medicine

Strides Spa and Wellness Centre is a beautiful, elegant and modern facility combining health, beauty and wellness simultaneously. Strides Spa, a division of Strides Health & Fitness Club, was established in June 2014. Located on the 2nd level of MacMillan Centre and spanning 6,000 square feet, the centre offers a multitude of health services all under one roof: Massage Therapy, Acupuncture, Reflexology, Reiki and Medical Laser Services, as well as a beautiful full hair salon and esthetics studio, allowing groups of 4-8 to book manicures and pedicures together. Strides Spa is fully licensed; offering wine, beer and Champagne from our beverage menu but complimentary tea and flavoured water is available in our client lounge. As a complement to our laser services, we are proud to offer Cosmetic Medicine. Amalgamations of the services provided at Strides Spa and Strides Fitness ultimately result in total body wellness and leave our clients always wanting more.

Spa Etiquette

Please respect our ring-tone free zone. Please arrive 15 minutes before your scheduled appointment. Relax with a refreshment in our client lounge. You may be asked to fill out a client health history questionnaire upon your first visit. We recommend booking your appointments and packages 3-4 weeks in advance to ensure you receive the time and practitioner/technician you have requested.

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2 days ago

Strides Spa & Wellness Centre
Testimonial Tuesday highlights Mallory MacLean, esthetician at Strides Spa and Wellness Center. Thank you Tabitha for your kind words. Mallory, you ROCK! #stridesspa #testimonialtuesday #clientlove❤️ #esthetician #esthetics #elmsdalespa ... See MoreSee Less
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🔸We are a high demand family spa/salon located just 10 min from Halifax International Airport and 20 min from HRM, this is a great opportunity for a new or experienced technician. 🔸Strides Spa and Wellness Center opened in 2014. We pride ourselves on offering high quality services in a modern, professional, chic environment with exceptional administrative support and we can cater to medium-sized groups allowing for 4 pedicures at a time. 🔸All supplies and equipment provided Offering: Hair, Esthetics, Massage Therapy, Reflexology/Craniosacral Therapy, Acupuncture, Reiki, Cosmetic Medicine, Cosmetic Laser services.- Mornings, Evenings, Occasional Saturdays (flexible days/hours)- Generous wage plus commission and cash tips- Health Benefit Plan available and employee discounts and incentives- Great potential to build a full clientele in our growing community of East Hants- 10 min drive from the Halifax Airport, free/ample parking- Position available immediatelyVisit us at for a comprehensive view of our services. #stiridesspa #elmsdalespa #hfxnoisejobs #Career #Futureworx #nsjobs #halifaxnoise #jobboard_ns #nailtech #nailtechnician ... See MoreSee Less
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4 days ago

Strides Spa & Wellness Centre
We hope you are enjoying your long weekend. We will be closed tomorrow and reopening Tuesday, May 21 🇨🇦🍁 ... See MoreSee Less
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5 days ago

Strides Spa & Wellness Centre
Lashes opening today (Saturday, May 18 at 12:30PM)25% off classic, hybrid or volume lashes with Chelsea. Call 902-883-8668 #stridesspa #lashextensions #longweekendvibes❤️ ... See MoreSee Less
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6 days ago

Strides Spa & Wellness Centre
Posted @withregram • @moroccanoilpro There’s a Moroccanoil Treatment for everyone. ✨💛 Use ORIGINAL if your hair is medium to thick or curly🤍 Use LIGHT if your hair is fine (or if it’s light-colored and brassiness is not a concern!)💜 Use PURPLE if you have blonde, highlighted, or silver hair and want to restore cooler tonesAll 3 treatment types available at Strides Spa and Wellness Center. Stop in! #MoroccanoilTreatmentPurple #MoreBlondeLessBrass ... See MoreSee Less
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Phone: 902.883.8668
Fax: 902.883.7396


9am – 8pm
: 9am – 5pm
Saturday: 9am – 3pm
Sunday: Closed

Licensed Spa and Salon