Spa & Wellness Centre

 

Esthetics, Massage Therapy, Naturopathic Medicine, Reiki, Laser & Cosmetic Medicine

Strides Spa and Wellness Centre is a beautiful, elegant and modern facility combining health, beauty and wellness simultaneously. Strides Spa, a division of Strides Health & Fitness Club, was established in June 2014. Located on the 2nd level of MacMillan Centre and spanning 6,000 square feet, the centre offers a multitude of health services all under one roof: Massage Therapy, Naturopathic Medicine, Reiki and Medical Laser Services, as well as a beautiful full esthetics studio, allowing groups of 4-8 to book manicures and pedicures together. Strides Spa is fully licensed; offering wine, beer and Champagne from our beverage menu but complimentary tea and flavoured water is available in our client lounge. As a complement to our laser services, we are proud to offer Cosmetic Medicine. Botox and fillers (Juvederm) can help eliminate lines and wrinkles when administered by our trained on-site physician, Dr. Michele MacLean and Registered Nurse, Paula Miller. Amalgamations of the services provided at Strides Spa and Strides Fitness ultimately result in total body wellness and leave our clients always wanting more.


Spa Etiquette

Please respect our ring-tone free zone. Please arrive 15 minutes before your scheduled appointment. Relax with a refreshment in our client lounge. You may be asked to fill out a client health history questionnaire upon your first visit. We recommend booking your appointments and packages 3-4 weeks in advance to ensure you receive the time and practitioner/technician you have requested.

5 WAYS TO
PROTECT YOUR SKIN DURING
COLD WEATHER

Lower your thermostat
Avoid hot showers. Use luke warm water for all washing
Use sunscreen
Use gentle fragrance free cleansers
Choose a good moisturizer

Stop by to speak to our knowledgeable staff about Dermed Clinical Skin Care as well as other options to take care of your cold weather skin issues!!!
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Give the gift of relaxation this Valentine's Day!!
Gift Cards Available!
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2 days ago

Strides Spa & Wellness Centre

Timeline PhotosWhen you know your moon cycle is coming, soothe & even avoid painful cramps entirely with regular application of our topical magnesium products! 🌙✨

The Magnesium Body Spray is quick and easy to apply—just spritz into the palm of your hand and massage into the lower abdomen for relief and prevention of abdominal cramping.

Slipping under the covers in your fave Ana + Zac bra & briefs with a good book before bed? Don’t forget to apply the body spray to your lower belly before you doze off for a much deeper, more restful sleep! 💤

Nourished products are available locally & across the Maritimes at select retailers, including Makenew Curated Thrift Shop (2698 Agricola St, Unit 4) in Halifax. Alternatively, shop for your favourites online: nourishedmagnesium.com/shop/
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We have an opening for: manicure, pedicure or gel fill with Ashley at 10:45am today (Sat, Jan 18). Call 902-883-8668 ... See MoreSee Less

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4 days ago

Strides Spa & Wellness Centre
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Phone: 902.883.8668
Fax: 902.883.7396

Email:
stridesspa@ns.aliantzinc.ca

Hours:
Monday-Friday
: 9am – 8pm
Saturday: 9am – 3pm
Sunday: Closed

Licensed Spa and Salon

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