Spa & Wellness Centre


Esthetics, Massage, Chiropractic, Acupuncture, Laser & Cosmetic Medicine

Strides Spa and Wellness Centre is a beautiful, elegant and modern facility combining health, beauty and wellness simultaneously. Strides Spa, a division of Strides Health & Fitness Club, was established in June 2014. Located on the 2nd level of MacMillan Centre and spanning 6,000 square feet, the centre offers a multitude of health services all under one roof: Massage Therapy, Chiropractic, Medical Laser Services, as well as a beautiful, large hair salon and a full esthetics studio, allowing groups of 4-8 to book manicures and pedicures together. Strides Spa is fully licensed; offering wine, beer and Champagne from our beverage menu but complimentary tea and flavoured water is available in our client lounge. As a complement to our laser services, we are proud to offer Cosmetic Medicine. Botox and fillers (Juvederm) can help eliminate lines and wrinkles when administered by our trained on-site physician, Dr. Seyed Dastmalchian. Amalgamations of the services provided at Strides Spa and Strides Fitness ultimately result in total body wellness and leave our clients always wanting more.

Spa Etiquette

Please respect our ring-tone free zone. Please arrive 15 minutes before your scheduled appointment. Relax with a refreshment in our client lounge. You may be asked to fill out a client health history questionnaire upon your first visit. We recommend booking your appointments and packages 3-4 weeks in advance to ensure you receive the time and practitioner/technician you have requested.

Jane Iredale make up at Strides!!!!
All natural mineral based skin care make up
Book in for your color match and have our skilled estheticians help you choose colors and products that are right for you!!! 902-883-8668
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19 hours ago

Strides Spa & Wellness Centre

BOGO Thursday!
5 Available!
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Available to our first 5 customers today! ... See MoreSee Less

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3 days ago

Strides Spa & Wellness Centre

Amazing BOGO from Doterra! Limited to first 5 customers!
Feb BOGO 2019 - Day 2

doTERRA Canada
We're loving BOGO Tuesday! Buy a 10 mL dōTERRA Cheer® Touch, get a 10 mL dōTERRA Motivate® Touch FREE! Cannot be purchased with points. Limit of 5 per account. While supplies last.

Item: 60200715
Size: 10 mL
Retail: $27.67 CAD
Wholesale: $20.75 CAD
PV: 17

BOGO FAQ's and additional instruction here
Nous adorons le BOGO du mardi! Achetez un dōTERRA Touch Cheer® de 10mL, et recevez un dōTERRA Motivate® Touch 10mL GRATUITEMENT! Ne peut pas être acheté avec des points. Limite de 5 par compte. Jusqu'à épuisement des stocks.

Référence: 60200715
Quantité: 10 mL
Prix publicl: $27.67 CAD
Prix de gros: $20.75 CAD
PV: 17

Pour les questions fréquemment posées et instructions supplémentaires, cliquez ici
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Heritage Day
Monday, Feb 18
We will be closed for the day
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Phone: 902.883.8668
Fax: 902.883.7396


: 9am – 8pm
Saturday: 9am – 3pm
Sunday: Closed

Licensed Spa and Salon