Spa & Wellness Centre

 

Esthetics, Massage, Chiropractic, Acupuncture, Laser & Cosmetic Medicine

Strides Spa and Wellness Centre is a beautiful, elegant and modern facility combining health, beauty and wellness simultaneously. Strides Spa, a division of Strides Health & Fitness Club, was established in June 2014. Located on the 2nd level of MacMillan Centre and spanning 6,000 square feet, the centre offers a multitude of health services all under one roof: Massage Therapy, Chiropractic, Medical Laser Services, as well as a beautiful, large hair salon and a full esthetics studio, allowing groups of 4-8 to book manicures and pedicures together. Strides Spa is fully licensed; offering wine, beer and Champagne from our beverage menu but complimentary tea and flavoured water is available in our client lounge. As a complement to our laser services, we are proud to offer Cosmetic Medicine. Botox and fillers (Juvederm) can help eliminate lines and wrinkles when administered by our trained on-site physician, Dr. Seyed Dastmalchian. Amalgamations of the services provided at Strides Spa and Strides Fitness ultimately result in total body wellness and leave our clients always wanting more.


Spa Etiquette

Please respect our ring-tone free zone. Please arrive 15 minutes before your scheduled appointment. Relax with a refreshment in our client lounge. You may be asked to fill out a client health history questionnaire upon your first visit. We recommend booking your appointments and packages 3-4 weeks in advance to ensure you receive the time and practitioner/technician you have requested.

Welcome back Terri Singer, Esthetician and Laser Technician from her maturnity leave! Fall is the best time to book your laser treatments: hair removal, skin rejeuvenation, wrinkle/scar/sun spot reduction, fat/cellulite reduction. Call Strides today at (902)883-8668 www.stridesspa.ca for more info ... See MoreSee Less

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1 week ago

Strides Spa & Wellness Centre

Summer’s on its way out and we’re seeing back to school anxieties in both children and parents alike. Magnesium massages on feet (children) and abdomen (adults) can help manage those anxieties and promote a restful sleep. After all, the more stress we experience, the more Magnesium we burn. Mg needs to be adequately replenished daily to be effective, so why not choose an extremely bioavailable type of Magnesium, such as our Magnesium Chloride so that you can be assured that you’re getting what your body needs to provide you with nights and calmer days.
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#magnesiumoil #magnesium #magnesiumcream #magnesiumspray #magnesiumdeficiency #stress #anxiety #backtoschool #schoollife #university #sleep #supplements #calm
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Labor Day Weekend Holiday Hours:
Closed from Saturday - Monday and will reopen on Tuesday Sept 4th
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Starting September 4th, Chiropractor, Dr. Joanna McGowan will be opening her availability to clients. She will be in the office Monday, Tuesday, Wednesday and Fridays (morning, afternoon and evening apt available). If you are looking for a Chiropractor in a beautiful integrated wellness facility, call today. Visit our website for more info about Dr. McGowan www.stridesspa.ca Direct Billing Available Here! ... See MoreSee Less

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1 month ago

Strides Spa & Wellness Centre

Kids and Acupuncture - Did you Know Kids Get Acupuncture for:
- Allergies
- Asthma
- Anxiety
- ADHD/Autism
- Bed Wetting
- Coughs & Colds
- Tummy Aches
Call Doreen Howard, Registered Acupuncturist, at Strides Spa and Wellness Centre for your child. (902)883-8668
www.stridesspa.ca
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Phone: 902.883.8668
Fax: 902.883.7396

Email:
stridesspa@ns.aliantzinc.ca

Hours:
Monday-Friday
: 9am – 8pm
Saturday: 9am – 3pm
Sunday: Closed

Licensed Spa and Salon