Spa & Wellness Centre

Massage Therapy

Massage Therapy

30 minutes – $70.00
45 minutes – $85.00
60 minutes – $100.00
90 minutes – $130.00
90 minute hot stone – $160.00


Photo Gallery


Amy Boutilier, RMT

After graduating from high school, Amy knew she wanted to work in the health industry and help clients in one way or another. She started out by taking a Fitness & Lifestyle Management role that lead to her working in gyms as a trainer. This left her wanting more; she enrolled in Massage Therapy at ICT Northumberland College and graduated July of 2009 as a Registered Massage Therapist.

While most of her focus is deep tissue work for chronic dysfunctions and headaches, Amy has taken an Aromatouch course and has grown interest to increase her skills and knowledge using these methods in her treatments. Amy has been travelling from Porter’s Lake since the Spa opened in 2014. Over these years she has grown a soft spot for working in East Hants and her for wonderful client’s she has helped.


Leslie Wilber-Campbell, RMT, RNCP, PTS

Leslie is the owner/operator of Strides Spa and Wellness Centre and Strides Health & Fitness Club. She was an accomplished dancer in her youth and broadened her wellness journey after graduating from ICT Northumberland College for Massage Therapy in 2000. Her vision was to open a modern and sophisticated wellness centre to offer therapeutic treatment in a spa setting. Leslie specializes in deep tissue trigger point therapy, sports and MVA rehabilitation, as well as hot stone massage, cupping, pregnancy, TMJ dysfunction and laser therapy for pain and inflammation. Leslie takes pride in mentoring her associates at Strides and is very proud of the wellness team, stylists and technicians she works with every day.

Julie Horne, RMT

Originally from the New Glasgow area, Julie has been enjoying the rewarding career in massage therapy, treating a variety of conditions for clients in Truro for the last 12 years.

With a deep tissue therapeutic style, Julie balances her treatments with relaxing techniques to ensure soothing pain relief. She is an honour roll graduate from Canadian School of Massage & Hydrotherapy (2010) and trained in advanced myofascial trigger point therapy and cupping to release fascial/connective tissue tension and muscle imbalances. She also specializes in TMJ and hot stone massage. Julie is very excited to embrace East Hants/Elmsdale as her new home and help people feel their best!


Marissa Doutre, RMT

From a young age, Marissa always knew she wanted to work in an industry where helping others was a priority. Graduating high school, she still wasn’t sure what that would look like. After witnessing people’s mental health decline with the stress of Covid-19, she knew becoming a massage therapist was the best way she could help, even if it was just an hour of relief. Marissa is Valedictorian of her graduating class, 2022, from the Canadian College of Massage and Hydrotherapy. Born and raised in Lantz, Marissa is beyond honoured to be in such a rewarding industry and she will be able to help the people of East Hants and surrounding communities. Working in her home town has been a dream that is now a reality.


Delaney McLellan, RMT

Delaney is a 2023 graduate of ICT Northumberland College. During her time at ICT, she gained experience in deep tissue, relaxation, sports, and myofascial trigger point therapy. Because many of her clients suffered from chronic pain and postural dysfunction, she quickly discovered fascial therapy was her specialty. With a style that combines both therapeutic and relaxation techniques, she found that breaking down connective tissue layers and releasing fascial tension provided relief for her clients. With roots in Brookfield, Delaney is familiar with East Hants and is excited to be a part of the community and the Strides team!

3 days ago

Strides Spa & Wellness Centre
It’s shaping up to be gorgeous out the next few days. Book a side by side pedicure or facial at Strides with a friend or loved one. Availability: today (Tuesday, April 23) 12:00PMWednesday, April 24 at 1:30PM Call us to book! 902-883-8668Stridesspa.ca#stridesspa #sidebyside #pediseason #pedicure #facial #facialtreatment #elmsdalespa ... See MoreSee Less
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4 days ago

Strides Spa & Wellness Centre
Posted @withregram • @milkshakehairofficial 𝗧𝗵𝗲 𝗺𝗼𝗺𝗲𝗻𝘁 𝘆𝗼𝘂 𝗳𝗶𝗻𝗱 𝘁𝗵𝗲 𝗽𝗲𝗿𝗳𝗲𝗰𝘁 𝗹𝗲𝗮𝘃𝗲-𝗶𝗻 𝗽𝗿𝗼𝗱𝘂𝗰𝘁 𝘄𝗶𝘁𝗵 𝗮 𝗳𝗹𝗼𝗿𝗮𝗹 𝗳𝗿𝗮𝗴𝗿𝗮𝗻𝗰𝗲 → 🤩​🥰It’s called “𝙞𝒏𝙘𝒓𝙚𝒅𝙞𝒃𝙡𝒆” because it truly is: it’s a leave-in conditioner that’s magic in a bottle for your hair! 🪄​This product has 𝟭𝟮 𝗯𝗲𝗻𝗲𝗳𝗶𝘁𝘀 for hair: you can already imagine how soft, nourished and manageable your hair will be!In this version, our incredible milk has a floral fragrance and is totally vegan! 🌺​🌿​Now you’ve found your perfect leave-in product, save this post to remember it! Available at Strides Spa and Wellness Center. #milk_shake #milkshakehair #milkshakehairofficial #hair #incrediblemilk #incrediblemilkflowerfragrance #leavein #hairleavein #stridesspa ... See MoreSee Less
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6 days ago

Strides Spa & Wellness Centre
We are wanting to grow our team of professionals at Strides Spa and Wellness Center in Elmsdale. We are a high demand family spa and salon located just 10 min from the Halifax International Airport and 20 min from HRM. We look forward to giving you a tour of our facility and discussing this opportunity with you. Please contact us at: stridesspa@ns.aliantzinc.ca#stridesspa #jobboard_ns #Futureworx #jobsearch #RMT #nailtech #hairstylist #nsjobsearch #nsjobs #halifaxnoisejobs #HalifaxJobs #HalifaxCareers ... See MoreSee Less
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Have you ever wondered what Reiki is?The human body is made up of layers, the physical body, which is surrounded by the emotional body, the mental body and lastly, the spirtual body. These bodies all work together to ensure homeostasis (a state of balance among all the body systems needed for the body to survie and function correctly). The goal is to keep the body in a state of ease in all 4 body levels. Jackie will create a space of clam and relaxation. Within this space, she will go through a process of "laying of the hands" while you lie, fully clothed, on a massage table.Individual effects vary from deep relaxation, profound sense of well-being and calm, balance, clarity, strengthened immunity, pain and muscle tension relief, increased rate of recovery from injury/illness, better sleep, reduced blood pressure, reduced anxiety, depression, and stress, increased energy, expanded personal/spiritual growth, emotional release and healing.We invite you to experience this amazing service. $80.00 plus HST - treatmentCall: (902)883-8668 www.stridesspa.ca #stridesspa #wellnessjourney #reiki #reikimaster #reikienergy #balance #wellness #elmsdalespa ... See MoreSee Less
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1 week ago

Strides Spa & Wellness Centre
Say Goodbye to Excessive Sweating with The Beauty Merchant! 💕💦What is hyperhidrosis? It’s when your body decides to go into overdrive with sweat production, leaving you feeling uncomfortable and frustrated. Whether it’s your underarms, palms, or the soles of your feet, excessive sweating can happen anywhere, anytime, and in any climate. One of the most effective ways to treat hyperhidrosis is with Botox injections. The same treatment that smooths out wrinkles can also put an end to excessive sweating. It’s a game-changer, especially for underarm sweating, offering relief that lasts from 4-8 months with minimal discomfort.If you’re tired of dealing with hyperhidrosis or simply want to stop sweating in certain areas, we are here to help! Let us help you reclaim your comfort and confidence. Message us today to learn more about our hyperhidrosis treatment options and how they might be covered under your health insurance. Booking your appointment with The Beauty Merchant is a breeze! 💻📱Simply visit our website www.thebeautymerchant.ca and click on “Book Now.”💕 Strides Spa & Wellness Centre #TheBeautyMerchant #BookNow #BeautyExperience#TheBeautyMerchant #excessivesweating #hyperhydrosis ... See MoreSee Less
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Phone: 902.883.8668
Fax: 902.883.7396

Email:
stridesspa@ns.aliantzinc.ca

Hours:
Monday-Thursday:
9am – 8pm
Friday
: 9am – 5pm
Saturday: 9am – 3pm
Sunday: Closed

Licensed Spa and Salon