Spa & Wellness Centre

Acupuncture

Acupuncture

Acupuncture has been around for thousands of years helping many. There are hundreds of acupuncture points on the body which run along meridians (energy pathways). The Chinese call this energy Qi. Each point has a purpose and is used to stimulate and balance the body. When the body is out of balance we feel ill, or notice that something just isn’t right. Acupuncture can help the body restore balance and is particularly beneficial for pain relief, people with diabetes, colitis, arthritis, sports injuries, high blood pressure, acne, eczema, circulation, stress, depression and more. By stimulating the Qi, the body can begin to rebalance itself. The needles used are the width of a course human hair and treatments are quite relaxing!

Assessment and treatment – $100.00 (tax exempt)
Follow up treatment – $80.00 (tax exempt)

Guasha and cupping available

Ronda Teas, R.Ac

Ronda recently graduated from The Canadian College of Traditional Chinese Medicine and Acupuncture and received an award for Clinical Excellence in Student Clinic. Ronda is a member in good standing with CMAAC and CMAAC NS Chapter and sits on the executive board as Secretary. Ronda has taken courses in Trauma Informed Practice and Cosmetic Acupuncture. Ronda grew up in still resides in the Sackville area with her two sons. Ronda is very excited to be joining the strides team and sharing her knowledge of Traditional Chinese Medicine with her clients.

3 days ago

Strides Spa & Wellness Centre
Bright, beautiful and healthy hair for Emily’s client yesterday!We did a partial highlight with some hairline foils to add some extra pop since she often wears her hair up!At the sink we used @aveda Botanical repair Shampoo and conditioner and styled using their smoothing lotion and the @moroccanoilpro leave in conditioner ✨Thank you so much for the trust today Christie 💕✨EMILY HAS OPENINGS THIS WEDNESDAY, FRIDAY AND SATURDAY✨Call 902-883-8668 to make your appointment #hairdressing #hair #nshaircare #hfxphotographer #hairstylist #nshair #hairstyle #ehhair #hairgoals #hfxhairstylist #hfxdogs #hfxsalon #hfxsmallbusiness #dartmouthhairstylist #dartmouthbride #elmsdalebarbershop #instahair #haircolour #easthantsdachshunds #hfxtattoo #haircare #hfxpride #easthantssportsplex #hairoftheday #halifaxbride #easthantswantstoknow #hairdresserlife #barbering #elmsdalenovascotia #modernsalon ... See MoreSee Less
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4 days ago

Strides Spa & Wellness Centre
Acupuncture and Back Pain: If you suffer from chronic pain, you should see Ronda! Direct billing available to most health care benefit plans. Ronda works Tuesdays and Thursdays at Strides but please let us know if you need appointment times outside of these hours.Call us today at: (902)883-8668www.stridesspa.ca#stridesspa #acupunctureworks #acupunctureandbackpain ... See MoreSee Less
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5 days ago

Strides Spa & Wellness Centre
Before and after hybrid lash fill with Chelsea. A perfect combination of a natural and dramatic look! Book with lash tech, Chelsea Pelley Mondays, Fridays, and Saturdays. 25% off first set of classic, hybrid, volume or mega volume lashes. Call 902-883-8668#stridesspa #elmsdalelashes #lashextensions #hybridlashes #hybridlashextensions ... See MoreSee Less
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1 week ago

Strides Spa & Wellness Centre
RMT, Christy Klyne offers massage therapy Wednesday-Saturdays at Strides Spa and Wellness Center. Christie brings a wealth of knowledge and experience in both therapeutic and relaxation services. Openings this Friday and Saturday. Call us at 902-883-8668Direct Billing available to most health care companies. #stridesspa #MassageTherapy #massage #massagetherapist #elmsdalespa ... See MoreSee Less
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1 week ago

Strides Spa & Wellness Centre
Check out this incredible lash lift and tint done by esthetician, Mallory MacLean! This guest went from showing very little volume of her natural lashes to long, thick and full lashes using our superior lash lift and tint service. Book today! $80.00 plus HST ☎️902-883-8668 #stridesspa #lashliftandtint #lashlift #elmsdalespa ... See MoreSee Less
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Phone: 902.883.8668
Fax: 902.883.7396

Email:
stridesspa@ns.aliantzinc.ca

Hours:
Monday-Thursday:
9am – 8pm
Friday
: 9am – 5pm
Saturday: 9am – 3pm
Sunday: Closed

Licensed Spa and Salon