Spa & Wellness Centre

Acupuncture

Acupuncture

Acupuncture has been around for thousands of years helping many. There are hundreds of acupuncture points on the body which run along meridians (energy pathways). The Chinese call this energy Qi. Each point has a purpose and is used to stimulate and balance the body. When the body is out of balance we feel ill, or notice that something just isn’t right. Acupuncture can help the body restore balance and is particularly beneficial for pain relief, people with diabetes, colitis, arthritis, sports injuries, high blood pressure, acne, eczema, circulation, stress, depression and more. By stimulating the Qi, the body can begin to rebalance itself. The needles used are the width of a course human hair and treatments are quite relaxing!

Assessment and treatment – $100.00 (tax exempt)
Follow up treatment – $80.00 (tax exempt)

Guasha and cupping available

Ronda Teas, R.Ac

Ronda recently graduated from The Canadian College of Traditional Chinese Medicine and Acupuncture and received an award for Clinical Excellence in Student Clinic. Ronda is a member in good standing with CMAAC and CMAAC NS Chapter and sits on the executive board as Secretary. Ronda has taken courses in Trauma Informed Practice and Cosmetic Acupuncture. Ronda grew up in still resides in the Sackville area with her two sons. Ronda is very excited to be joining the strides team and sharing her knowledge of Traditional Chinese Medicine with her clients.

Did you Know?🌷Spring-time is a perfect time of year to give your skin a much-needed boost of hydration after the dry winter months.🌷Spring is a time of year when the weather starts to warm up and the days become longer. This is also the time of year when many people begin thinking about their skin and appearance. If you’re one of those people, you may be wondering how spring affects your skin and why you should indulge in a facial.🌷A spring facial can help to slough away any dead skin cells that have accumulated over the winter months, revealing brighter, smoother skin. Facials can also help to unclog pores and remove any build-up of oil and dirt. Book our amazing Aveda Dual Exfoliation Facial Treatment (reg $120.00) and save $20.00 with Mallory MacLean until April 30th. The Dual Exfoliation Treatment is Aveda’s latest advancement in non-invasive, skin renewing treatments. Using innovative techniques, this treatment combines Aveda’s naturally derived mechanical and biochemical exfoliation methods into one powerful service that transforms and rejuvenates the skin through the process of dual exfoliation. In a clinical study, the Dual Exfoliation Treatment achieved better results than a combined microdermabrasion/30% glycolic peel treatment in both immediate smoothness, radiance, and skin tone one week later. Experience the rejuvenating power o plants and minerals to help skin look and feel its best.☎ (902)883-8668www.stridesspa.ca #stridesspa #aveda #avedafacial #elmsdalespa #springfacial #renewskin ... See MoreSee Less
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2 weeks ago

Strides Spa & Wellness Centre
Posted @withregram • @norvellsunless It’s Tan Tip Thursday! 🌞 Prep your skin by shaving or waxing 24 hours before your Norvell spray tanning experience for an even and smooth tan. Get ready to glow! ✨ Norvell Spray Tan - $50.00Package of 3 - $115.00Legs Only - $35.00Call to book your spray tan: 902-883-8668#stridesspa #TanPrep #NorvellTan #TanTipThursday #spraytan ... See MoreSee Less
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We are thrilled to welcome Strides Spa & Wellness Centre as a new sponsor for our Pocketbook Bingo event, in East Hants tomorrow night! 💚Strides Spa & Wellness Centre is located off of Highway 2 in Elmsdale. This spa offers a variety of services, Esthetics, Massage Therapy, Acupuncture, Laser and Cosmetic Medicine, Reiki, and more! They really have all services, to help you feel and look your best self ✨Visit their website to book your services: stridesspa.ca and check out their Facebook Page! Thank you so much Strides Spa & Wellness Centre for being a Pocketbook Bingo Sponsor! We are thrilled to have you join us! ... See MoreSee Less
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2 weeks ago

Strides Spa & Wellness Centre
We have exceptional brow specialists at Strides Spa and Wellness Center. Call to book your brow transformation with Ocean, Lauren or Mallory. 🔸waxing🔸tinting🔸lamination🔸intense browns 🔸microblading ☎️ 902-883-8668Www.stridesspa.ca#stridesspa #browshaping #browlamination #browwaxandtint #microblading #intensebrowns ... See MoreSee Less
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🔸We are searching for an RMT to join our wellness team in Elmsdale🔸 - private, spacious treatment room with hydraulic table, body cushioning system and fire place - 70/30% split- medical benefits, in house benefits/discounts- free and ample parking - 10 min from Halifax International AirPort - mentorship with experienced RMT’s Position available immediately. For more information, please contact us at: Stridesspa@ns.aliantzinc.ca902-221-5568 #stridesspa #rmt #massagetherapist #massagetherapy #halifaxnoise #halifaxcareers #novascotiajobs #jobsearch #careersearch ... See MoreSee Less
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Phone: 902.883.8668
Fax: 902.883.7396

Email:
stridesspa@ns.aliantzinc.ca

Hours:
Monday-Thursday:
9am – 8pm
Friday
: 9am – 5pm
Saturday: 9am – 3pm
Sunday: Closed

Licensed Spa and Salon