Spa & Wellness Centre


Skin Care

Institut’ Dermed Facial Treatments
All treatments will begin with a complete skin consultation, including viewing the depths of your skin through our skin scanner, discussing concerns and achievable improvements. From this analysis, a personalized program is established allowing the therapist to recommend treatment and home care product options to optimize your results.
Deep relaxation and result orientated equals complete care – $85.00

Our 4 categories of facial treatments are:
Renewing: Anti-aging – Refine lines, rehydrating and preventative
Brightening: For hyper pigmentation – Instance radiance, evens skin tone
Soothing: For sensitive skin – Diffuse redness, strengthen fragile skin.
Clarifying: For problematic or oily skin – Detoxify, refresh, and re-texurize

Cosmetics Application

Strides uses and prescribes Jane Iredale Mineral Cosmetics. The most beautiful cosmetic you can wear is healthy skin; that’s why everything that is developed by Jane Iredale is a true extension of skin care. At last, a makeup that’s good for the skin!
A touch of mineral makeup is complementary with any esthetic service

Base matching consultation – 15 min appt – Complimentary
Work with your professional to find your optimal foundation shade and formula.

$30.00 for 30min of dedicated time to focus on you. Polished and put
together; personalized. The $30 appointment cost goes towards retail
purchase at the time of your treatment.

Professional Mineral Makeup Application – $45.00

Be perfectly photogenic for any occasion with a weightless, long wearing professional application. Initial meeting for base matching before the date is included. The wedding party, Reunions, Anniversaries…

Hand & Foot Therapy


Strides Manicure – $40.00
A treat for your hands and nails. Cleanse and shape the nails, trim cuticles, massage and finish with a professional OPI polish.

OPI ProSpa Manicure – $50.00
Indulge with a revitalizing OPI ProSpa exfoliant scrub, nail and cuticle grooming,  soothing moisture mask, massage and finished with a professional OPI polish application.

Strides Pedicure – $50.00
The ultimate pampering for your sore, tired feet. Indulge with an soothing soak, nail grooming, cuticle trimming, lower leg and foot massage then finish with a professional OPI polish.

OPI ProSpa Pedicure – $60.00
Soothe, relax and pamper yourself with the ultimate pedicure experience.  The OPI ProSpa pedicure includes unparalleled callus softening, exfoliation and moisture and protection.  An extended massage to reduce stress, relieve tension will leave you feeling relaxed and renewed.  Finish with a professional OPI polish.

Advance Pedicure – $70.00
For individuals who require extra foot care beyond our signature pedicures. Using special tools, products and techniques, our fully trained staff will provide a foot/skin analysis and correct/treat conditions (where possible), such as excessive callus, corns, cracks and thickened nails.

Ingrown Toenail Brace Available – See technician

French Polish – Add $5.00
Gel Polish – Add $10.00
Gel Removal – $10.00
Polish Change – $15.00
Kids Manicure – $15.00
Kids Pedicure – $20.00
Gel Manicure – $50.00
Gel Pedicure – $60.00

Photo Gallery

Gel Nails

Full Set – $60.00
Fill – $45.00
Nail Removal – $25.00
Nail Fix – $5.00/Nail

Spray Tanning

Norvell Spray Tanning – $40.00
Package of 3 – $99.00

Brows & Lashes

Eyebrow Microblading – $300.00
Eyelash Extensions – $95.00
Lash Lift & Tint – $60.00
Lash Fill – $50.00 (And Up)

Body Therapy

Warm Embrace Body Treatment – $95.00
Pamper yourself with the warmth of aromatic oils. Body brushing will exfoliate and reveal a glowing tone, followed by an indulgent warm oil massage and cocooning wrap. Enjoy a relaxing scalp massage while the oils infuse and soften your skin.

Moroccanoil Back Treatment – $60.00
Gentle exfoliation, moisturizing and intensive hydration will leave your skin looking and feeling radiant plus a soothing Argan Oil experience that is decadent and indulgent.

Waxing Services

Brow shaping – $13.00
Brow Tint with Shaping – $18.00
Lash Tint – $23.00
Lip – $8.00
Nostrils – $10.00
Chin – $10.00
Brow/Lip/Chin – $25.00
Sides of Face – $15.00
Underarms – $15.00
Arms – $40.00
½ Arms – $20.00
½ Leg – $30.00
Full Leg – $60.00
Bikini – $20.00
French Cut – $25.00
Brazilian – $45.00
Abdomen Trail – $15.00
Abdomen – $30.00
Back – $60.00
Chest – $45.00
Neck – $18.00
Shoulders – $25.00

Get a fresh new look this spring with Jane Iredale mineral make up. Call to book a free color match session and see what all the BUZZ is about! (902)883-8668 ... See MoreSee Less

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Laser Hair Removal Special - Month of March
Strides Spa and Wellness Centre - Elmsdale
6 treatments for $99.00 + HST
Areas include: Nape of neck, upper lip, side of face, side burns, tops of toes or fingers
call for your FREE consultation today
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Laser Hair Removal Special - Month of March
6 treatments for $99.00 + HST
- Upper lip
- Side of face
- Chin
- Side burns
- Ape of neck
- Tops of fingers or toes
Call to book your free consultation!
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Heading south this winter? Call Strides Spa and book all of your pre-trip wellness and beauty services: massage, manicures, pedicures and waxing 902-883-8668 ... See MoreSee Less

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We are closed Monday for Heritage Day. Please call back Tuesday. Thank you ... See MoreSee Less

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Phone: 902.883.8668
Fax: 902.883.7396


: 9am – 8pm
Saturday: 9am – 3pm
Sunday: Closed

Licensed Spa and Salon