Spa & Wellness Centre

Reiki

Reiki

Reiki, universal life energy, is a powerful holistic therapy. Current research strongly supports the ancient belief that life energy flows through all living things. Disruptions and imbalances in this energy flow correlate to physical, mental, and emotional illness. The healing art of Reiki addresses these imbalances to support healing and promote optimum health and well-being. During a session, Reiki energy is channeled through the practitioner to the client. Energy flows where it is needed, restoring, replenishing, and balancing mental, emotional, physical, and spiritual energies to foster deep healing on a mind, body, and soul level.

Individual effects vary from deep relaxation, profound sense of well-being and calm, balance, clarity, strengthened immunity, pain and muscle tension relief, increased rate of recovery from injury/illness, better sleep, reduced blood pressure, reduced anxiety, depression, and stress, increased energy, expanded personal/spiritual growth, emotional release and healing.

To fully understand Reiki is to experience it.

Pricing

60 Minutes:: $80

Lisa Murphy

Lisa has always been interested in understanding her connection to spirit. Over the past decade, as her spiritual and personal development journey deepened, she began to connect to herself, her experiences, others, and the universe, in a profound way. Through deep personal reflection she worked to heal limiting beliefs, stories, unhealthy patterns and fears so that she could step forward authentically in her truth as a light worker committed to raising the collective vibration. Lisa was attuned as a Level 3 Usui Reiki Master in 2018. Lisa believes true healing, balance, and wholeness is achieved by treating the entire individual on a mind, body, and soul level, and that issues in our lives are correlated to imbalances in our energy field. A Reiki session with Lisa is dependent highly on intuition. Lisa incorporates crystals, sound, visualization, essential oils, and oracle cards into her practice. Lisa’s intention is to share information gained through the session during discussion, to empower your understanding of self on an energetic level. She is committed to providing tools for you to implement outside of the session empowering you to be the most vibrant version of you. Whether you are looking to address a specific concern or are content and well but eager for more, Lisa welcomes the opportunity to hold space for you and to earn your trust. Lisa is aligned with her soul mission and shows up passionately to help others live more confidently, inspired, empowered, joyful, and balanced. Lisa is committed to walking with you as you gain confirmation and confidence in your personal power as a deliberate creator of your own life.

Lisa also coaches chakra introduction, the law of attraction, and powerful tools including affirmations and vision boards through passionately designed transformative workshops.

5 WAYS TO
PROTECT YOUR SKIN DURING
COLD WEATHER

Lower your thermostat
Avoid hot showers. Use luke warm water for all washing
Use sunscreen
Use gentle fragrance free cleansers
Choose a good moisturizer

Stop by to speak to our knowledgeable staff about Dermed Clinical Skin Care as well as other options to take care of your cold weather skin issues!!!
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Give the gift of relaxation this Valentine's Day!!
Gift Cards Available!
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2 days ago

Strides Spa & Wellness Centre

Timeline PhotosWhen you know your moon cycle is coming, soothe & even avoid painful cramps entirely with regular application of our topical magnesium products! 🌙✨

The Magnesium Body Spray is quick and easy to apply—just spritz into the palm of your hand and massage into the lower abdomen for relief and prevention of abdominal cramping.

Slipping under the covers in your fave Ana + Zac bra & briefs with a good book before bed? Don’t forget to apply the body spray to your lower belly before you doze off for a much deeper, more restful sleep! 💤

Nourished products are available locally & across the Maritimes at select retailers, including Makenew Curated Thrift Shop (2698 Agricola St, Unit 4) in Halifax. Alternatively, shop for your favourites online: nourishedmagnesium.com/shop/
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We have an opening for: manicure, pedicure or gel fill with Ashley at 10:45am today (Sat, Jan 18). Call 902-883-8668 ... See MoreSee Less

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4 days ago

Strides Spa & Wellness Centre
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Phone: 902.883.8668
Fax: 902.883.7396

Email:
stridesspa@ns.aliantzinc.ca

Hours:
Monday-Friday
: 9am – 8pm
Saturday: 9am – 3pm
Sunday: Closed

Licensed Spa and Salon

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