Spa & Wellness Centre

Reiki

Reiki

Reiki, universal life energy, is a powerful holistic therapy. Current research strongly supports the ancient belief that life energy flows through all living things. Disruptions and imbalances in this energy flow correlate to physical, mental, and emotional illness. The healing art of Reiki addresses these imbalances to support healing and promote optimum health and well-being. During a session, Reiki energy is channeled through the practitioner to the client. Energy flows where it is needed, restoring, replenishing, and balancing mental, emotional, physical, and spiritual energies to foster deep healing on a mind, body, and soul level.

Individual effects vary from deep relaxation, profound sense of well-being and calm, balance, clarity, strengthened immunity, pain and muscle tension relief, increased rate of recovery from injury/illness, better sleep, reduced blood pressure, reduced anxiety, depression, and stress, increased energy, expanded personal/spiritual growth, emotional release and healing.

To fully understand Reiki is to experience it.

Treatment – $80.00 plus HST

Jackie Allain, Reiki Master

Born the youngest of 14 children and raised on a farm on beautiful Prince Edward Island, Jackie Allain brings with her a wealth of experience about life. After 40 years as a military spouse, creating a home in each of our 4 Atlantic provinces, and twenty years working in the education system, she and her husband, Robert chose to retire here in Elmsdale to be close to their children and grandchildren.

A dozen years ago, Jackie’s life took an interesting turn when a very dear family member began struggling with mental health challenges! Recognizing that the typical health care available wasn’t working, she took a deep dive into alternative approaches. This lead her to Reiki and years of learning about the energy body and how it retains so much of the life we live. Emotions become stuck and create barriers in the energy streams of the body causing emotional blockages and then physical ailments.

In the process of learning, Jackie has become a Reiki Master, has taken numerous courses in Emotional Freedom Technique(EFT), and broadened her knowledge in other avenues of mindfulness and meditation.

She is very excited to begin offering our clients the opportunity to experience Reiki. Those who have already experienced Reiki will know that it is a gentle, non-intrusive practice that allows the practitioner to support the flow of energy in and around the body by “the laying on of hands”. It is an ancient Japanese practice that has become more common in recent years. The only requirement from the client is the willingness to lay, fully clothed, on the massage table and allow themselves to experience a deep and peaceful hour of relaxation. She is a member of the Canadian Reiki Association who brings 10+ years of experience to our organization.

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It’s shaping up to be gorgeous out the next few days. Book a side by side pedicure or facial at Strides with a friend or loved one. Availability: today (Tuesday, April 23) 12:00PMWednesday, April 24 at 1:30PM Call us to book! 902-883-8668Stridesspa.ca#stridesspa #sidebyside #pediseason #pedicure #facial #facialtreatment #elmsdalespa ... See MoreSee Less
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5 days ago

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7 days ago

Strides Spa & Wellness Centre
We are wanting to grow our team of professionals at Strides Spa and Wellness Center in Elmsdale. We are a high demand family spa and salon located just 10 min from the Halifax International Airport and 20 min from HRM. We look forward to giving you a tour of our facility and discussing this opportunity with you. Please contact us at: stridesspa@ns.aliantzinc.ca#stridesspa #jobboard_ns #Futureworx #jobsearch #RMT #nailtech #hairstylist #nsjobsearch #nsjobs #halifaxnoisejobs #HalifaxJobs #HalifaxCareers ... See MoreSee Less
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Have you ever wondered what Reiki is?The human body is made up of layers, the physical body, which is surrounded by the emotional body, the mental body and lastly, the spirtual body. These bodies all work together to ensure homeostasis (a state of balance among all the body systems needed for the body to survie and function correctly). The goal is to keep the body in a state of ease in all 4 body levels. Jackie will create a space of clam and relaxation. Within this space, she will go through a process of "laying of the hands" while you lie, fully clothed, on a massage table.Individual effects vary from deep relaxation, profound sense of well-being and calm, balance, clarity, strengthened immunity, pain and muscle tension relief, increased rate of recovery from injury/illness, better sleep, reduced blood pressure, reduced anxiety, depression, and stress, increased energy, expanded personal/spiritual growth, emotional release and healing.We invite you to experience this amazing service. $80.00 plus HST - treatmentCall: (902)883-8668 www.stridesspa.ca #stridesspa #wellnessjourney #reiki #reikimaster #reikienergy #balance #wellness #elmsdalespa ... See MoreSee Less
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1 week ago

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Say Goodbye to Excessive Sweating with The Beauty Merchant! 💕💦What is hyperhidrosis? It’s when your body decides to go into overdrive with sweat production, leaving you feeling uncomfortable and frustrated. Whether it’s your underarms, palms, or the soles of your feet, excessive sweating can happen anywhere, anytime, and in any climate. One of the most effective ways to treat hyperhidrosis is with Botox injections. The same treatment that smooths out wrinkles can also put an end to excessive sweating. It’s a game-changer, especially for underarm sweating, offering relief that lasts from 4-8 months with minimal discomfort.If you’re tired of dealing with hyperhidrosis or simply want to stop sweating in certain areas, we are here to help! Let us help you reclaim your comfort and confidence. Message us today to learn more about our hyperhidrosis treatment options and how they might be covered under your health insurance. Booking your appointment with The Beauty Merchant is a breeze! 💻📱Simply visit our website www.thebeautymerchant.ca and click on “Book Now.”💕 Strides Spa & Wellness Centre #TheBeautyMerchant #BookNow #BeautyExperience#TheBeautyMerchant #excessivesweating #hyperhydrosis ... See MoreSee Less
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Phone: 902.883.8668
Fax: 902.883.7396

Email:
stridesspa@ns.aliantzinc.ca

Hours:
Monday-Thursday:
9am – 8pm
Friday
: 9am – 5pm
Saturday: 9am – 3pm
Sunday: Closed

Licensed Spa and Salon