strides-makeup
Dr. Leigh Fisher, naturopathic doctor busy with patient preparations. We are excited to see so many people experiencing results! Call now to book in and begin your personal wellness conversation to optimum health. 902-883-8629
Call now to book your appointments for 2019! We direct bill to most insurance companies!
Call now to book a dermaplaning service or an add on to a facial. 902-883-8668
It can’t be denied that your gut health plays a role in your mental health! 🧠
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Recent research has suggested that the gut microbiota has an influence on mood! Gut microorganisms are capable of producing and delivering neuroactive substances such as serotonin (responsible for regulating happiness, anxiety and mood) and gamma-aminobutyric acid (GABA) (produces calming effects), which both act on the gut-brain axis.
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Serotonin deficiency has been linked to depression, anxiety, and insomnia! Serotonin helps regulate your mood and when levels are optimal you feel happier, more focused, calm, less anxious and more emotionally stable! 💆♀️
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Improvement in your gut health with dietary changes and probiotic supplementation can have positive effects on your mental well-being!💥
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